Before Calling a Repairman or Mechanic

Go to RepairClinic.com or FixYa.com to get free advice and solutions. Sometimes it's as simple as flipping the breaker switch or reset button. My heat pump stopped working and all the repairman did was flip the breaker switch which cost me $75.
Have a concern about your car, go to 10w40.com to submit a question to a mechanic. You can also download auto repair manuals for your make and model car. Go to Cars.AnswerGem.com or Cars.JustAnswer.com where you can chat live with a certified mechanic for a small fee. To avoid getting over charged on car repair go to RepairPal.com and type in your car's make, model and suspected problem. You will find out what it should really cost to fix based on parts and labor. This site also includes troubleshooting tips and advice for the most common auto problems. (Woman's World)

Try This to Relax

Try a 12-minute Epsom Salt bath. Epsom salt triggers the release of trapped chemical toxins, heavy metals and pollutants from the body, which are flushed out through the pores. (Woman's World)

The Benefit of Sauerkraut

A study revealed that Polish women have approximately a 40% lower breast-cancer rate than women in the United States. Sauerkraut has hormone-regulating plant compounds that lower the risk of breast and other estrogen-related cancers. (Woman's World)

Organic Ketchup

According to a new study organic ketchup has three times more disease-fighting lycopene than the regular ketchup. Lycopene prevents cell damage which leads to wrinkles, heart problems and cataracts. Lycopene also helps reduce developing cervical cancer. (Woman's World)

For Fast Free Facts

If Google isn't helping, go to the the reference librarians at the New York Public Library at: NYPL.org/questions/chat.html ----- they give answers within minutes through a live chatroom 24/7. Info. from Woman's World Magazine

In Case your cellphone is lost

To make it easier for someone to find you if your cellphone is ever lost, just add an entry to your phone's contact list: "AAA CALL IF LOST", plus your home phone number. The AAA ensures that it's the first entry, so it's easy to spot. Article from Woman's World Magazine.

Whole Eggs fight fat!

Egg yolks are loaded with lecithin, a fatlike substance produced in the liver that helps block fat storage, and the B vitamin choline, which raises your metabolism. This is from an article in Woman's World Magazine.

Boost your metabolism with Soy and Caffeine!

A new University of Illinois study has found that when caffeine is combined with a special protein in soy, they work together to boost your metabolism. Researchers say the soy and caffeine increase the rate at which your body burns fat, as well as reduce the overall fat storage and boost muscle mass. The study found soy stops hunger by tricking brain receptors into feeling full. According to researcher Elvira de Mejia, Ph.D., Amino acids in soy increase your levels of the hormone leptin, which tells the brain when your stomach is satisfied. Try having 3 drinks a week. This article is from Woman's World Magazine.